Temper, Voice and Action
I mainly learned how to control my bad temper on my own. Neither my Dad nor my mom showed me … not even my own older borther! How I control my bad temper is just by thinking about it and thinking of what the consequences would be in the future. I only take my temper out on different things. Like grabbing a piece of paper I have to throw out, grinding my teeth, or biting my lip. Sometimes I tell my father or my friends that I trust.There have been times when I thought of cutting myself but in my head my thoughts say “cutting yourself makes your pain worse, try doing something else to heal your pain.”
I have learned to control my temper with actions, on my own.
Rylee is a grade 9 student at SPC. She loves to write and express her feelings.