Duffield’s 12 Days of Fitness

Yup, you heard it here first, folks! Duffield students and staff celebrated “The 12 Days of Fitness” ran from Dec 1-19 to ensure that everyone remained fit and healthy for the holidays! This challenge began with each Duffield student receiving a “12 Days of Fitness” punch card and the opportunity to engage in a different fitness activities each day during lunch recess. Duffield staff became very involved with the challenge too. They were so involved that the staff began morning announcements singing our theme song called, “The 12 Days of Fitness, my SWAT (Student Wellness Action Team) team gave to me….” with a different teacher adding the new activity of the day.

Once the students finished the activity of the day, the playground supervisor “punched” the student’s punch card, and at the end of the 12 days, students who had completed a punch card were eligible to enter their card into a draw to win a prize.

12 Days of Christmas at Duffield
1 lap around the yard
2 spider climbers
3 chin ups
4 roll overs
5 burpees
6 chicken dances
7 crab walks
8 sit ups
9 mule kicks
10 jumping jacks
11 snow angels
12 push ups

Way to go all of you healthy Duffield Elves!

Leave a Reply

Your email address will not be published. Required fields are marked *