Mental Health Week

Next week is Mental Health Week. We will be recognizing this and growing awareness with a couple of school activities. On Monday morning we will gather in our family groupings and then participate in an outdoor, school wide, yoga session. We have Felicia Ochs from Parkland School Division to lead us in a half hour, yoga session. All students will be out on the track to participate. Students are encouraged to bring yoga mats if they have one at home. We are hoping that students will recognize that yoga and other forms of exercise can help us all to relieve and manage stress.

On Wednesday students are asked to participate in “Hats On for Mental Health”. They are all asked to wear a hat that day to show support and care for others who may be struggling in this way.